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References About Brian WardBrian Ward is a fitness writer. (2018, December 10). I Don't Eat Vegetables, What Vitamins Should I Take? Retrieved October 26, 2020, from https://theworkoutdigest.com/vitamins-for-people-who-dont-eat-vegetables/
Akseer, N., Kandru, G., Keats, E. C., & Bhutta, Z. A. (2020). COVID-19 pandemic and mitigation strategies: implications for maternal and child health and nutrition. The American journal of clinical nutrition, 112(2), 251-256.
Alhusseini, N., & Alqahtani, A. (2020). COVID-19 pandemic’s impact on eating habits in Saudi Arabia. Journal of Public Health Research, 9(3).
Arora, T., & Grey, I. (2020). Health behaviour changes during COVID-19 and the potential consequences: A mini-review. Journal of health psychology, 25(9), 1155-1163.
Appendix 2. Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level. (n.d.). Retrieved October 28, 2020, from https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-2/
Fats and Cholesterol. (2019, May 22) https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/
Fresán, U., Craig, W. J., Martínez-González, M. A., & Bes-Rastrollo, M. (2020). Nutritional Quality and Health Effects of Low Environmental Impact Diets: The “Seguimiento Universidad de Navarra”(SUN) Cohort. Nutrients, 12(8), 2385.
Galanakis, C. M. (2020). The Food Systems in the Era of the Coronavirus (COVID-19) Pandemic Crisis. Foods, 9(4), 523.
Górnicka, M., Drywień, M. E., Zielinska, M. A., & Hamułka, J. (2020). Dietary and lifestyle changes during COVID-19 and the subsequent lockdowns among Polish adults: A Cross-sectional online survey PLifeCOVID-19 study. Nutrients, 12(8), 2324.