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Yoga for abs PowerPoint Presentation

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Yoga for abs Presentation Transcript

Slide 1 - DAILY YOGA FOR ABS Source : https://in.news.yahoo.com/lightbox/how-to-lose-belly-fat-through-yoga-slideshow/daily-yoga-for-abs-photo--1935028492.html
Slide 2 - DOWNWARD-FACING DOG POSE (ADHO MUKHA SVANASANA)
Slide 3 - PLANK POSE (VASHISTHASANA)
Slide 4 - THE BOAT POSE (NAVASANA)
Slide 5 - HALF-WHEEL POSE (ARDHA CHAKRASANA)
Slide 6 - HAND TO FOOT POSE (PADAHASTASANA)
Slide 7 - SIDE STRETCHES
Slide 8 - STRAIGHT LEG LIFT
Slide 9 - LOCUST POSE
Slide 10 - BRIDGE POSE
Slide 11 - MODIFIED WHEEL
Slide 12 - Thank You