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30 Yoga Benefits PowerPoint Presentation

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30 Yoga Benefits Presentation Transcript

Slide 1 - 30 Yoga Benefits
Slide 2 - #1 - Relieves Stress
Slide 3 - #2 - Improves Breathing
Slide 4 - #3 - Eases Pain
Slide 5 - #4 - Increases Strength
Slide 6 - #5 - Improves Circulation
Slide 7 - #6 - Lowers Heart Rate
Slide 8 - #7 - Increases Endurance
Slide 9 - #8 - Increases Flexibility
Slide 10 - #9 - Develops Inner Peace
Slide 11 - #10 - Lengthens Muscles
Slide 12 - #11 - Reduces Cortisol Level
Slide 13 - #12 - Improves Concentration
Slide 14 - #13 - Dissolves Ego
Slide 15 - #14 - Increases Range of Motion
Slide 16 - #15 - Develops compassion
Slide 17 - #16 - Heals Ailments
Slide 18 - #17 - Enhances Energy
Slide 19 - #18 - Fasters Joy
Slide 20 - #19 - Lubricates Joints
Slide 21 - #20 - Lowers Weight
Slide 22 - #21 - Detoxes the Body
Slide 23 - #22 - Improves Memory
Slide 24 - #23 – Strengthens Abdomen
Slide 25 - #24 - Delays Aging
Slide 26 - #25 - Burns Fat
Slide 27 - #26 - Improves Posture
Slide 28 - #27 - Builds Immune system
Slide 29 - #28 - Improves Metabolism
Slide 30 - #29 - Brings Harmony
Slide 31 - #30 - Improves Balance
Slide 32 - These Yoga Benefits May Encourage You To Start Yoga….