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5 Steps For Enjoying Life PowerPoint Presentation

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5 Steps For Enjoying Life Presentation Transcript

Slide 1 - 5 Steps to Enjoy the Life's Ups and Downs
Slide 2 -

Think Positively About The Situation That You're In - Not many of us, think positive all the time, which results in many of us worrying too much over a small situation and getting all obsessive over it. So, to think positive, just close your eyes, clear your mind and tell yourself, think positive. Look on the brighter side of the situation. Don't think of things passively or negatively, it'll just give you more stress thinking about it and it will lower your self confidence at the same time.

Slide 3 -

Appreciate Everything That You Have - You probably heard this before, but not many of us actually do. Try it. It works. By just taking a few minutes of your day, to develop an attitude of gratitude and think about what's in front of your eyes, what you have now, for eg, your friends and family. Appreciate each and every one of them, as they are always there for you, and they have your back.

Slide 4 -

Smile - Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

Slide 5 -

Know That Life's A Journey, NOT a Destination - Know that everything happens for a reason, maybe we're just meant to learn a lesson from all the bad situations that are going on, or maybe it's there to make us realize something big, that we couldn't see earlier.

Slide 6 -

Peace of Mind - Set peace of min as you highest goal and organize the rest of your life around that. At the end of long and tiring day, before dozing off to bed , think of all the good things and the good times about today. It should put a smile on your face, and make you feel accomplished.

Slide 7 -

CLIMB MOUNTAINS NOT SO THE WORLD CAN SEE YOU, BUT SO YOU CAN SEE THE WORLD.