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Lack of Sleep Effects PowerPoint Presentation

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Lack of Sleep Effects Presentation Transcript

Slide 1 - LACK OF SLEEP EFFECTS
Slide 2 -

Sleepiness Causes Accidents

Studies says "sleep loss and poor-quality sleep can causes of accidents".
Slide 3 -

Less Sleep May Dumbs You Down

If you don’t get enough sleep ,it impairs attention, concentration, reasoning, learning, memorization etc.
Slide 4 -

Less Sleep Can Lead to Serious Health Problems

Sleep disorders and chronic sleep loss can cause of heart disease, bp problem, diabetes etc.
Slide 5 -

Lack of Sleep Depleted Sex Drive

Lack of Sleep may be another factor in the sexual slump.
Slide 6 -

Sleepiness Causes Unhappiness and depression

Lack of sleep can contribute to the symptoms of depression and unhappiness.
Slide 7 -

Sleepiness Ages Your Skin

Lack of Sleep can lead to lackluster skin, fine lines, and dark circles under the eyes.
Slide 8 -

Sleepiness Makes You Forgetful

Lack of Sleep can responsible for memory loss. Try getting plenty of sleep for memory sharp.
Slide 9 -

Less Sleep causes Weight Gain

Study says lack of sleep increase in hunger and appetite, and possibly become obese.
Slide 10 -

Lack of Sleep May Increase Risk of Death

In research who has decrease their sleep from 7 to 5 hours may doubled their risk of death.
Slide 11 -

Sleepiness causes Irritability

Lack of Sleep makes you moody or irritable.
Slide 12 -

Ready to sleep Zzzzzzzzz…..
 

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