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Yoga for Pregnancy PowerPoint Presentation

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aday4yoga By : aday4yoga

On : Jun 20, 2015

In : Health & Wellness

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Yoga for Pregnancy
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  • Slide 1 - YOGA FOR PREGNANCY Source : https://in.news.yahoo.com/lightbox/yoga-for-pregnancy-slideshow/lie-side-one-arm-straight-photo-053223331.html
  • Slide 2 - GOOD FOR: ACTIVATING MUSCLES ON THE SIDE OF THE BUMP AND HELPING TO BURN ANY SURPLUS FAT
  • Slide 3 - GOOD FOR: HELPING CIRCULATION IN YOUR SPINE AND PELVIS
  • Slide 4 - GOOD FOR: RELAXING YOUR PELVIC FLOOR
  • Slide 5 - GOOD FOR: STRENGTHENING BACK, LEG AND PELVIC MUSCLES TO HELP REDUCE LABOUR PAINS
  • Slide 6 - GOOD FOR: INCREASING SPINAL ELASTICITY
  • Slide 7 - ppt slide no 7 content not found
  • Slide 8 - GOOD FOR: IMPROVING PELVIC ELASTICITY WISE WORDS: “AVOID DEEP TWISTING OR ANYTHING THAT’LL PUT A LOT OF STRAIN ON THE ABDOMINAL MUSCLES, LIKE STRAIGHT-LEG LIFTING OR LOWERING. YOUR ABS ARE BEING OVER-STRETCHED AS IT IS.” NICOLE WALSH, YOGA TEACHER TRAINER AT INYOGA, SYDNEY
  • Slide 9 - THANK YOU
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Description : yoga is for everyone, if you are pregnant here is some of yoga poses between pregnancy.

Tags : yoga | yoga poses | pregnancy yoga | yoga poses in pregnancy | yoga day | international yoga day | pregnancy | meditation | meditation in pregnancy | prenatal yoga | yoga asana | pranayama | world yoga day | international yoga day

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